Apple Cranberry Pie
🍎
UPC Code
796220085001
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
0.125 pie (135g)
Calories
340
Total Fat
15.9g
20%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Apple Cranberry Pie are
54% in carbs, 43% in fat, and 2% in protein.
carbs:
54%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cranberry Pie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cranberry Pie is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean), Sugar, Cranberries, Modified Food Starch, Salt, Corn Syrup, Dextrose, Cinnamon With Artificial Flavor, Annatto Extract And Turmeric (Colors), Xanthan Gum, Baking Glaze (Maltodextrin, Sodium Alginate, Mono-and Diglycerides), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Citric Acid.
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