Saltie Public Food Database

Fiesta Lime Slawesome! Kit

🍽
Brand Dole
UPC Code 071430017418
Data Source USDA

Nutrition Facts

Package Weight 11.1 OZ/314 g
Serving Sizes 3.5 oz (100g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Fiesta Lime Slawesome! Kit are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Lime Slawesome! Kit is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Lime Slawesome! Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Green Cabbage, Red Cabbage, Carrots. Dressing: Sour Cream (Pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Soybean Oil And/or Canola Oil, Cilantro, Apple Cider Vinegar, Sugar, Garlic, Salt, Water, Natural Flavors, Lime Juice Concentrate, Xanthan Gum. Seasoning: Spices, Salt, Dehydrated Garlic, Maltodextrin, Lime Juice Solids, Natural Flavor.

Also by Dole

Other Foods