Penne Marinara Precooked Pasta

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Brand Archer Farms

UPC Code 085239029107

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (151g)

cup

Calories 210

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 420mg 18%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Penne Marinara Precooked Pasta are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Marinara Precooked Pasta is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Marinara Precooked Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Pasta (Water, Durum Wheat Semolina, Salt), Sauce (Tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomato.