Southwestern Style Chicken
🍽
UPC Code
075901352121
Data Source
USDA
Package Weight
27.8 oz/788 g
Serving Sizes
0.125 package (195g)
Calories
310
Total Fat
18g
23%
Saturated Fat
3.5g
17%
Cholesterol
70mg
23%
Sodium
601mg
26%
Total Carbohydrate
17g
6%
Dietary Fiber
2.9g
10%
Sugars
6g
Protein
20.1g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 package of Southwestern Style Chicken are
22% in carbs, 52% in fat, and 26% in protein.
carbs:
22%
fat:
52%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern Style Chicken is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern Style Chicken is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Philly Style Chicken: Chicken Breast With Rib Meat (Contains Up To 22% Of A Solution Of: Water, Potassium Lactate, Dextrose, Seasoning (Salt, Dehydrated Chicken Broth (Maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic), Sodium Phosphate). Corn & Black Bean Blend: Corn, Black Beans (Water, Black Beans, Salt), Poblano Chiles, Red Bell Peppers. Contains 2% Or Less Of: Extra Virgin Olive Oil. Sriracha Garlic Sauce: Soybean Oil, Buttermilk, Water, Hot Chili Sauce (Red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate And Sodium Bisulfite Added As Preservatives), Distilled Vinegar, Egg Yolk, Whey Protein Concentrate, Salt, Garlic, Sugar, Buttermilk Powder, Modified Cornstarch, High Fructose Corn Syrup, Garlic*, Xanthan Gum, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Mustard Seed, Propylene Glycol Alginate, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor.
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