Saltie Public Food Database

Southwestern Style Chicken

🍽
Brand Steak-eze
UPC Code 075901352121
Data Source USDA

Nutrition Facts

Package Weight 27.8 oz/788 g
Serving Sizes 0.125 package (195g)
package
Calories 310
Total Fat 18g 23%
Saturated Fat 3.5g 17%
Cholesterol 70mg 23%
Sodium 601mg 26%
Total Carbohydrate 17g 6%
Dietary Fiber 2.9g 10%
Sugars 6g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Southwestern Style Chicken are 22% in carbs, 52% in fat, and 26% in protein.

carbs: 22%
fat: 52%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Philly Style Chicken: Chicken Breast With Rib Meat (Contains Up To 22% Of A Solution Of: Water, Potassium Lactate, Dextrose, Seasoning (Salt, Dehydrated Chicken Broth (Maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic), Sodium Phosphate). Corn & Black Bean Blend: Corn, Black Beans (Water, Black Beans, Salt), Poblano Chiles, Red Bell Peppers. Contains 2% Or Less Of: Extra Virgin Olive Oil. Sriracha Garlic Sauce: Soybean Oil, Buttermilk, Water, Hot Chili Sauce (Red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate And Sodium Bisulfite Added As Preservatives), Distilled Vinegar, Egg Yolk, Whey Protein Concentrate, Salt, Garlic, Sugar, Buttermilk Powder, Modified Cornstarch, High Fructose Corn Syrup, Garlic*, Xanthan Gum, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Mustard Seed, Propylene Glycol Alginate, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor.

Also by Steak-eze

Other Foods