Saltie Public Food Database

Pretzel Burger

🥨
Brand Steak-eze
UPC Code 074121010886
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (199g)
sandwich
Calories 569
Total Fat 27.1g 35%
Saturated Fat 11g 55%
Cholesterol 86mg 29%
Sodium 1220mg 53%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 6g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Pretzel Burger are 32% in carbs, 45% in fat, and 23% in protein.

carbs: 32%
fat: 45%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Burger is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Burger is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flamebroiled Chopped Beef Steak (Chopped And Formed): Beef, Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Flavoring), Sodium Tripolyphosphate. Pretzel Bun: Enriched Flour (Unbleached, Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Sodium Stearoyl Lactylate (Ssl), Calcium Propionate, Calcium Sulfate, Guar Gum, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Soybean Oil, Silicon Dioxide (Flow Aid), Enzymes (Wheat), Ascorbic Acid, L-cysteine Hydrochloride, Azodicarbonamide (Ada), Calcium Peroxide, Partially Hydrogenated Soybean And Cottonseed Oils, Wheat Gluten, Yeast, Dry Malt, Corn Flour, Turmeric, Mono- And Diglycerides, Contains 2% Or Less Of Paprika, Natural And Artificial Flavors. Ale Mustard: Stone Ground Mustard (Water, Vinegar, Brown Mustard Seed, Salt, Xanthan Gum), Water, Natural Beer Extract (Maltodextrin, Beer [Malted Barley, Corn Syrup, Hops, Yeast]), Gelatin, Modified Food Starch. Pasteurized Process Cheddar Cheese With Natural Smoke Flavor: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Natural Smoke Flavor, Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color, Enzymes, Soy Lecithin.

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