Zip Twin Poor Boy Enriched Bread
🍞
UPC Code
079161919391
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (56g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Zip Twin Poor Boy Enriched Bread are
79% in carbs, 7% in fat, and 15% in protein.
carbs:
79%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Zip Twin Poor Boy Enriched Bread is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zip Twin Poor Boy Enriched Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Guar Gum, Enzymes, Calcium Propionate (Preservative), Dough Conditioners (Potassium Bromate, Ascorbic Acid, Calcium Peroxide). Sesame Seeds If Apparent.
Other Foods