Zip Delicious Frenchies Enriched Rolls

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Brand Leidenheimer Baking Co.

UPC Code 079161919667

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 roll (43g)

roll

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Zip Delicious Frenchies Enriched Rolls are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Zip Delicious Frenchies Enriched Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zip Delicious Frenchies Enriched Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Guar Gum, Enzymes, Calcium Propionate (Preservative), Dough Conditioners (Potassium Bromate, Ascorbic Acid, Calcium Peroxide). Sesame Seeds If Apparent.