Saltie Public Food Database

Spicy Pepperoni With Reduced Fat Mozzarella Cheese, Diced Jalapenos, And Sriracha Cayenne Pizza Sauce In A Crispy Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695505597
Data Source USDA

Nutrition Facts

Package Weight 22 1/2 oz/637 g
Serving Sizes 1 sandwich (127g)
sandwich
Calories 340
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 530mg 23%
Total Carbohydrate 36.1g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Spicy Pepperoni With Reduced Fat Mozzarella Cheese, Diced Jalapenos, And Sriracha Cayenne Pizza Sauce In A Crispy Crust Sandwiches are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Pepperoni With Reduced Fat Mozzarella Cheese, Diced Jalapenos, And Sriracha Cayenne Pizza Sauce In A Crispy Crust Sandwiches is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Pepperoni With Reduced Fat Mozzarella Cheese, Diced Jalapenos, And Sriracha Cayenne Pizza Sauce In A Crispy Crust Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Tomato Paste, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Jalapeno Peppers, 2% Or Less Of Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Garlic Powder, Cayenne Red Pepper, Sugar, Spices, Dried Onions, Sodium Stearoyl Lactylate, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites.

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