P3 Portable Protein Pack

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Brand Oscar Mayer

UPC Code 044700074862

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 190

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of P3 Portable Protein Pack are 21% in carbs, 56% in fat, and 23% in protein.

carbs: 21%

fat: 56%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of P3 Portable Protein Pack is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P3 Portable Protein Pack is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Applewood Smoked Turkey Breast - Turkey Breast, Water, Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder. *Ingredient To Preserve Quality. Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Sea Salt, Soy Lecithin.