Saltie Public Food Database

Beef Salami

🥓
Brand Shor Habor
UPC Code 783919089938
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 530mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Beef Salami are 3% in carbs, 75% in fat, and 22% in protein.

carbs: 3%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Salami is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Corn Syrup, Salt, Modified Food Starch, Flavoring, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.

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