Colby Jack Shreds
🍽
UPC Code
810934030727
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (28g)
Calories
85
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Colby Jack Shreds are
28% in carbs, 72% in fat, and 0% in protein.
carbs:
28%
fat:
72%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Colby Jack Shreds is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Colby Jack Shreds is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Oil, Food Starchmodified (Potato & Corn), Potato Starch, Salt (Sea Salt), Organic Ground Sunflower Kernel, Colby Jack Flavor (Vegan Sources), Lactic Acid, Olive Extract, Paprika Extract & Beta Carotene (Color), Vitamin B12, Powdered Cellulose Added To Prevent Caking.
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