Saltie Public Food Database

Mexican Style Shreds Cheddar, Mozzarella & Monterey Jack Flavored Blend

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Brand Violife
UPC Code 810934031137
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (28g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mexican Style Shreds Cheddar, Mozzarella & Monterey Jack Flavored Blend are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%
fat: 72%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Shreds Cheddar, Mozzarella & Monterey Jack Flavored Blend is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Shreds Cheddar, Mozzarella & Monterey Jack Flavored Blend is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Oil, Food Starch-modified (Potato E Corn), Potato Starch, Salt (Sea Salt), Calcium Phosphate, Lentil Protein, Flavor (Cheddar, Mozzarella, Monterey Jack) (Vegan Sources), Olive Extract, Paprika Extract & Beta Carotene (Color), Vitamin B12.

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