Strawberry Strained Fruit On The Bottom Greek Nonfat Yogurt

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Brand Simple Truth

UPC Code 011110028556

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Strained Fruit On The Bottom Greek Nonfat Yogurt are 59% in carbs, 0% in fat, and 41% in protein.

carbs: 59%

fat: 0%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Strained Fruit On The Bottom Greek Nonfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Strained Fruit On The Bottom Greek Nonfat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Nonfat Milk, Organic Sugar, Organic Strawberries, Water, Organic Corn Starch, Natural Flavors, Organic Locust Bean Gum, Pectin, Organic Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate For Color (Carrot, Black Currant), Active Cultures With L. Acidophilus, B. Bifidum And L. Casei.