This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Cocoa, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Cornstarch, Whey, Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Natural Flavor, Guar Gum, Xanthan Gum, Dextrin, Confectioner's Glaze, Carnauba Wax, Sodium Stearoyl Lactylate, Artificial Colors (Yellow 5, Yellow 6, Blue 1, Red 40), Disodium Phosphate, Ascorbic Acid, Citric Acid.