Mac & Cheese With Sun-dried Tomatoes & Mascarpone Cheese

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Brand Raley's

UPC Code 046567032856

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 0.75 cup (74g)

cup

Calories 280

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 710mg 31%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Mac & Cheese With Sun-dried Tomatoes & Mascarpone Cheese are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%

fat: 17%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese With Sun-dried Tomatoes & Mascarpone Cheese is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese With Sun-dried Tomatoes & Mascarpone Cheese is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Durum Wheat Semolina, Whey Powder, Process Cheese Food In Powder [Cheddar Cheese And Gouda Cheese Blend (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Sundried Tomato Pieces, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Processed Mascarpone Cheese Powder (Mascarpone Cheese, Sodium Caseinate, Skimmed Milk Powder, Sodium Diphosphate, Ascorbil Palmitate, Alpha-tocopherol), Potato Starch, Salt, Onion Powder, Yeast Extract, Dehydrated Basil, Turmeric Powder.