Three Cheese Shells & Cheese Macaroni And Cheese Dinner
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UPC Code
041220709410
Data Source
USDA
Package Weight
7.25 oz/206 g
Serving Size
70g
Calories
260
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Three Cheese Shells & Cheese Macaroni And Cheese Dinner are
80% in carbs, 5% in fat, and 14% in protein.
carbs:
80%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Shells & Cheese Macaroni And Cheese Dinner is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Shells & Cheese Macaroni And Cheese Dinner is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (Dairy Solids, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [Cheddar, Monterrey Jack, Blue {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [Annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate).
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