Saltie Public Food Database

Parfait, Assorted

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UPC Code 041220909254
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 1 unit (99g)
unit
Calories 90
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Parfait, Assorted are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parfait, Assorted is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parfait, Assorted is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Sugar, Gelatin, Hydrogenated Palm Kernel Oil, Citric Acid, Sodium Citrate, Salt, Potassium Sorbate (Preservative), Natural & Artificial Flavor, Dextrose, Sodium Stearoyl Lactylate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Carbohydrate Gum, Xanthan Gum, Soy Lecithin, Disodium Phosphate, Beta Carotene (Color), If Strawberry: Red 40; If Orange: Yellow 6, Red 40; If Lime: Yellow 5, Blue 1.

Also by Hill Country Fare

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