Parfait, Assorted
🍽
UPC Code
041220909254
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
1 unit (99g)
Calories
90
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Parfait, Assorted are
81% in carbs, 10% in fat, and 9% in protein.
carbs:
81%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Parfait, Assorted is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parfait, Assorted is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup, Sugar, Gelatin, Hydrogenated Palm Kernel Oil, Citric Acid, Sodium Citrate, Salt, Potassium Sorbate (Preservative), Natural & Artificial Flavor, Dextrose, Sodium Stearoyl Lactylate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Carbohydrate Gum, Xanthan Gum, Soy Lecithin, Disodium Phosphate, Beta Carotene (Color), If Strawberry: Red 40; If Orange: Yellow 6, Red 40; If Lime: Yellow 5, Blue 1.
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