Saltie Public Food Database

Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream

🥜
Brand Schnucks
UPC Code 041318440300
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (87g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Liquid Sugar, Marshmallow Base (Corn Syrup, Water, Sugar, Gum Arabic, Natural Flavor, Citric Acid), Corn Syrup, Skim Milk, Buttermilk, Almond Fudge Blend {Fudge Coating [Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Milk Fat, Soy Lecithin, Natural Flavor], Sugar, Roasted Almonds (Almonds, Canola And/or Safflower Oil), Coconut Oil, Cocoa (Processed With Alkali), Butter Oil, Soy Lecithin, Natural Flavor}, Milkfat, Whey, Cocoa (Processed With Alkali), Mono-and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.

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