Saltie Public Food Database

Potato Rounds

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UPC Code 859987060107
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.1 kg
Serving Sizes 3 oz (85g)
oz
Calories 170
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Potato Rounds are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Rounds is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Rounds is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil) And/or Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), Salt, Corn Flour, Dehydrated Potato, Onion, Spice, Natural Flavoring (Contains: Milk And Wheat), Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose.

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