Saltie Public Food Database

Crab Meat, Lump White

🥩
Brand Crown Prince
UPC Code 073230000584
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.33 cup (55g)
cup
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 370mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Crab Meat, Lump White are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Meat, Lump White is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Meat, Lump White is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lump Crab Meat (Crustacean Shellfish), Water, Salt, Citric Acid (Ph Regulator), Sodium Sulfite (Whitening Agent)

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