Sesame Crispy Seaweed Strips

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Brand Seasnax

UPC Code 811201020410

Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g

Serving Sizes 0.35 oz (10g)

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.35 oz of Sesame Crispy Seaweed Strips are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Crispy Seaweed Strips is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Crispy Seaweed Strips is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto-oligosaccharide, Sea Salt.