Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea
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UPC Code
774841400069
Data Source
USDA
Calories
180
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea are
28% in carbs, 51% in fat, and 21% in protein.
carbs:
28%
fat:
51%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup
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