Iced Oatmeal Cookies

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Brand Walgreens

UPC Code 049022764439

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178.6 g

Serving Size 14g

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Iced Oatmeal Cookies are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Oatmeal Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Oatmeal Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Shortenings (Intersterified Soybean Oil), Water, High Fructose Corn Syrup, Invert Sugar, Sodium Bicarbonate, Corn Syrup, Salt, Eggs, Spice. Icing: Fondo Sugar Icing, Kosher Fish Gelatin, Vanilla Flavor.