Organic, Veggie Pasta, Red Lentil Spaghetti
🥚
UPC Code
041190067053
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
56g
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Organic, Veggie Pasta, Red Lentil Spaghetti are
68% in carbs, 4% in fat, and 27% in protein.
carbs:
68%
fat:
4%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Veggie Pasta, Red Lentil Spaghetti is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Veggie Pasta, Red Lentil Spaghetti is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Red Lentil Flour.
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