Stems & Pieces Mushrooms

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Brand Lieber's

UPC Code 043427201261

Data Source USDA

Nutrition Facts

Package Weight 13.25 OZ/375 g

Serving Size 226g

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 7g 3%

Dietary Fiber 6.1g 22%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Stems & Pieces Mushrooms are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Listed Ingredients

Mushrooms, Water, Salt, Citric Acid.

Carbs to Weight Ratio

The carbs to weight ratio of Stems & Pieces Mushrooms is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 3%

Estimated Water to Weight Ratio

The water to weight ratio of Stems & Pieces Mushrooms is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 94%