Saltie Public Food Database

Swirl Creme Cake, Cherry

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UPC Code 760366000730
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.166 th cake (76g)
th cake
Calories 290
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 240mg 10%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 th cake of Swirl Creme Cake, Cherry are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Creme Cake, Cherry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Creme Cake, Cherry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch-modified, Corn Syrup Solids, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, High Fructose Corn Syrup, Cherries, Citric Acid, Red 40, Sodium Stearoyl Lactylate, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Citrate, Sodium Benzoate).

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