Caramel Almond Sea Salt Flavored Chewy Nut Bars

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Brand Special K

UPC Code 038000168031

Data Source USDA

Nutrition Facts

Package Weight 6.96 oz/198 g

Serving Sizes 1 bar (33g)

bar

Calories 170

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Almond Sea Salt Flavored Chewy Nut Bars are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Almond Sea Salt Flavored Chewy Nut Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Almond Sea Salt Flavored Chewy Nut Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Roasted Almonds (Almonds, Vegetable Oil [Canola, Safflower And/or Sunflower Oil], Salt), Corn Syrup, Whole Grain Oats, Sugar, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Fructose, Soluble Corn Fiber, Crisp Rice (Rice Flour, Sugar, Salt). Contains 2% Or Less Of Dextrose, Palm Oil, Nonfat Milk, Vegetable Glycerin, Sea Salt, Natural Flavors, Sorbitol, Butter (Cream, Salt), Soy Lecithin, Salt, Rosemary Extract For Freshness, Soy Protein Isolate.