Saltie Public Food Database

Pumpkin Scandal-less Light Ice Cream

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Brand Open Nature
UPC Code 079893121383
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (84g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Pumpkin Scandal-less Light Ice Cream are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%
fat: 12%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Scandal-less Light Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Scandal-less Light Ice Cream is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Pumpkin Pie Base (Pumpkin Puree, Sugar, Water, Natural Flavors), Annatto Extract (Natural Color), Nutmeg Powder, Cinnamon Powder, Turmeric Extract (Natural Color), Nonfat Milk, Erythritol, Cream, Chicory Root Extract, Cane Sugar, Organic Sugared Eggs (Egg Yolk, Sugar) Locust Bean Gum, Guar Gum, Stevia.

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