Wild Caught Salmon
🐟
UPC Code
615433300728
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 oz (142g)
Calories
220
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
70mg
23%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.1g
74%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Wild Caught Salmon are
0% in carbs, 30% in fat, and 70% in protein.
carbs:
0%
fat:
30%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Salmon is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Salmon is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Caught Keta, Sockeye Or Coho Salmon.
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