Saltie Public Food Database

Raspberry Probiotic Original Blended Lowfat Yogurt

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Brand La Yogurt
UPC Code 053600000611
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 160
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raspberry Probiotic Original Blended Lowfat Yogurt are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Probiotic Original Blended Lowfat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Probiotic Original Blended Lowfat Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Raspberry Puree, Modified Cornstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Potassium Sorbate (To Maintain Freshness), Monocalcium Phosphate, Red 40, Vitamin A Palmitate And Vitamin D3.

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