Saltie Public Food Database

Ice Cream

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UPC Code 855544006373
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (98g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Base [Cream, Nonfat Milk, Sugar, Egg Yolk, Buttermilk], Black Tea, Condensed Milk Almond Cookie [Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Unsalted Butter (Cream, Natural Flavor), Sugar Frosted Almonds (Almonds, Sugar, Egg White, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Kosher Salt), Egg, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Almond Extract (Water, Alcohol, Oil Of Bitter Almond)], Kosher Salt.

Also by Humphry Slocombe

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