Clams Middleneck

🍽

Brand Beaver Street Fisheries Inc.

UPC Code 00075391058930

Data Source USDA

Nutrition Facts

Serving Sizes 3.8 oz (110g)

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.8 oz of Clams Middleneck are 29% in carbs, 0% in fat, and 71% in protein.

carbs: 29%

fat: 0%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Clams Middleneck is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clams Middleneck is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.