Cranberry Almond Organic Trail Mix Bars

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Brand Clif

UPC Code 722252461407

Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cranberry Almond Organic Trail Mix Bars are 47% in carbs, 43% in fat, and 11% in protein.

carbs: 47%

fat: 43%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond Organic Trail Mix Bars is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond Organic Trail Mix Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Tapioca Syrup, Organic Dried Cranberries, Organic Dried Cane Syrup, Organic Roasted Soybeans, Organic Rice Flour, Organic Inulin, Organic Sunflower Oil, Salt, Citric Acid, Mixed Tocopherols (Antioxidant), Calcium Carbonate.