Premium Old Fashioned Egg Nog
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UPC Code
717544202424
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (120ml)
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
70mg
23%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium Old Fashioned Egg Nog are
44% in carbs, 47% in fat, and 8% in protein.
carbs:
44%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Old Fashioned Egg Nog is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Old Fashioned Egg Nog is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Nonfat Milk, Sugar, Corn Syrup, Pasteurized Egg Yolks, Water, Spices, Natural And Artificial Flavors, Dextrose, Carrageenan, Disodium Phosphate, Turmeric And Annatto (For Color), Pineapple Juice Concentrate, Citric Acid, Vitamin A Palmitate And Vitamin D3.
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