Hot Cocoa Drink Mix, Dark Chocolate

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Brand Hills Bros.

UPC Code 018400800427

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Size 20g

Calories 80

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Hot Cocoa Drink Mix, Dark Chocolate are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Drink Mix, Dark Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Drink Mix, Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer, (Corn Syrup Solids, Hydrogenated Coconut Oil, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sodium Tripolyphosphate, Mono And Diglycerides, Datem, Sodium Aluminosilicate, Natural Flavor), Cocoa (Processed With Alkali), Cocoa, Modified Food Starch, Salt, Silicon Dioxide (Anticaking Agent).