Three Cheese Complete Biscuit Mix

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Brand Betty Crocker

UPC Code 016000135703

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g

Serving Sizes 0.333 cup (37g)

cup

Calories 160

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Three Cheese Complete Biscuit Mix are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Complete Biscuit Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Complete Biscuit Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Canola), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Dextrose, Buttermilk, Whey, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Nonfat Milk, Color (Yellow 6, Yellow Lakes 5 & 6 And Other Color Added), Disodium Phosphate, Sugar, Citric Acid, Whey Protein Concentrate, Garlic Powder, Sodium Caseinate, Onion Powder, Yeast, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Lecithin.