Au Gratin Sliced Potatoes
🥔
UPC Code
016000274884
Data Source
USDA
Package Weight
4.7 oz/133 g
Serving Sizes
0.667 cup as packaged 2/3 cup prepared (29g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup as packaged 2/3 cup prepared of Au Gratin Sliced Potatoes are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Listed Ingredients
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Potassium Chloride. Contains Less Than 0.5% Of: Garlic*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Monosodium Glutamate, Whey Protein Concentrate, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Citrate, Whey, Lactic Acid, Nonfat Milk*, Calcium Lactate, Mono And Diglycerides, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Milk Protein Concentrate, Natural Flavor, Silicon Dioxide (Anticaking Agent), Color (Yellow Lakes 5 & 6), Sodium Phosphate, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Freshness Preserved By Sodium Bisulfite.
Carbs to Weight Ratio
The carbs to weight ratio of Au Gratin Sliced Potatoes is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Au Gratin Sliced Potatoes is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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