Chef Boyardee Sealife Forkables, 7.5 Oz

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Brand Conagra Brands

UPC Code 00064144046966

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (205g)

bowl

Calories 201

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 601mg 26%

Total Carbohydrate 31g 11%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Sealife Forkables, 7.5 Oz are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Sealife Forkables, 7.5 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Sealife Forkables, 7.5 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Pasta (Semolina Wheat Flour, Whole Wheat Flour, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cheese (Enzyme Modified Cheddar And Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo-carotenal [Colors]), Salt, Sea Salt, Flavorings, Xanthan Gum, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid. Contains: Milk, Soy, Wheat