This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Hearty Vegetable And White Meat Turkey Stew: Water, Cooked Turkey (Turkey Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Soybean Oil, Celery, Corn, Diced Potatoes (Potatoes, Sodium Acid Pyrophosphate), Peas, Modified Corn Starch, Less Than 2% Of: Salt, Monosodium Glutamate, Chicken Fat, Sodium Stearoyl Lactylate, Chicken Broth, Datem, Mono- And Diglycerides, Maltodextrin, Turkey Broth, Flavorings, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate & Disodium Guanylate, Mushroom Powder, Turkey Fat, Turkey Meat. Stuffing Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Vegetable Shortening (Palm Oil), Dehydrated Onions, Contains 2% Or Less Of: Maltodextrin, Hydrolyzed Soy And Corn Protein, Chicken Fat, Yeast, Sugar, Calcium Propionate (Preservative), Dehydrated Celery, Spices, Chicken Flavor, Caramel Color, Dehydrated Parsley, Chicken Powder (Cooked Chicken, Salt, Natural Flavor), Natural Butter (Milk) Flavor, Disodium Inosinate And Guanylate, Turmeric (Color), Soy Lecithin Contains: Milk, Soy, Wheat