Sofr Unripened Goat Cheese Crumbles, Original
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UPC Code
062482001203
Data Source
USDA
Calories
90
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
105mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sofr Unripened Goat Cheese Crumbles, Original are
5% in carbs, 72% in fat, and 23% in protein.
carbs:
5%
fat:
72%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sofr Unripened Goat Cheese Crumbles, Original is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sofr Unripened Goat Cheese Crumbles, Original is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Sea Salt, Bacterial Culture, Microbial Enzyme
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