Bruschetta Olivepeno

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Brand Tassos

UPC Code 652878009328

Data Source USDA

Nutrition Facts

Package Weight 12.36 oz/350 g

Serving Size 14g

Calories 28

Total Fat 2.8g 4%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 175mg 8%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0.4g 1%

Sugars 0g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Bruschetta Olivepeno are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%

fat: 90%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Olivepeno is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Olivepeno is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fermented And Pasteurized Green Pitted Olives, Green And Red Peppers, Red Peppers, Jalapeno Peppers, Herbs, Salt, Tassos Extra Virgin Olive Oil, Wine Vinegar, Citric Acid.