Ranch Dressing & Dip
🍽
UPC Code
077661154748
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
2 tbsp (30ml)
Calories
120
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Dip are
3% in carbs, 93% in fat, and 3% in protein.
carbs:
3%
fat:
93%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing & Dip is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing & Dip is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil*, Non Fat Buttermilk* (Water, Skim Milk Powder*, Corn Starch*, Agar, Pectin, Culture), Water, Distilled Vinegar*, Egg Yolk*, Salt, Green Onion*, Cane Sugar*, Dried Onion*, Dried Garlic*, Corn Starch*, Black Pepper*, Xanthan Gum, Parsley*.
Other Foods