Original Blue Cheese Dressing & Dip

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Brand Litehouse

UPC Code 077661000120

Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 150

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Blue Cheese Dressing & Dip are 3% in carbs, 95% in fat, and 3% in protein.

carbs: 3%

fat: 95%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Blue Cheese Dressing & Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Blue Cheese Dressing & Dip is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Dried Garlic, Cultured Dextrose, Stabilizer Blend (Xanthan Gum, Carrageenan), Mustard Flour.