Pineapple Coconut Bar
🍍
UPC Code
793588613013
Data Source
USDA
Package Weight
21.16 oz/600 g
Serving Size
50g
Calories
240
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
7g
25%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Pineapple Coconut Bar are
43% in carbs, 46% in fat, and 11% in protein.
carbs:
43%
fat:
46%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Coconut Bar is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Coconut Bar is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashew Butter, Organic Tapioca Syrup, Organic Coconut Flakes, Organic Date Paste, Organic Freeze Dried Pineapple, Organic Prebiotic Fiber, Organic Cashew Pieces, Organic Cacao Nibs, Organic Pea Protein, Organic Pumpkin Seeds, Organic Coconut Flavor.
Other Foods