Saltie Public Food Database

Pea Pumpkin Bars

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Brand Real Bar
UPC Code 793588613075
Data Source USDA

Nutrition Facts

Package Weight 25.39 oz/720 g
Serving Size 60g
g
Calories 260
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 17g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Pea Pumpkin Bars are 37% in carbs, 40% in fat, and 22% in protein.

carbs: 37%
fat: 40%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pea Pumpkin Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea Pumpkin Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Butter, Organic Pea Protein, Organic Date Paste, Organic Honey, Organic Pumpkin Seeds, Organic Almond Pieces, Organic Pumpkin Protein, Organic Sacha Inchi Protein, Organic Sesame Seeds, Sea Salt.

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