Mango Banana Freeze Dried Fruit Bits Bars
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UPC Code
793588613020
Data Source
USDA
Package Weight
21.16 oz/600 g
Serving Size
50g
Calories
210
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
6g
21%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Mango Banana Freeze Dried Fruit Bits Bars are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Banana Freeze Dried Fruit Bits Bars is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Banana Freeze Dried Fruit Bits Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup, Organic Cashew Pieces, Organic Prebiotic Fiber, Organic Pea Protein, Organic Freeze Dried Banana, Organic Freeze Dried Mango, Organic Quinoa Crisps, Organic Cacao Nibs, Organic Chia Seeds, Organic Banana Flavor, Organic Mango Flavor.
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