Fruit & Nut Raisins, Dried Pineapple, Artificially Flavored Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango & Cashews Trail Mix
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UPC Code
070038614135
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
3 tbsp (26g)
Calories
110
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Fruit & Nut Raisins, Dried Pineapple, Artificially Flavored Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango & Cashews Trail Mix are
70% in carbs, 30% in fat, and 0% in protein.
carbs:
70%
fat:
30%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Nut Raisins, Dried Pineapple, Artificially Flavored Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango & Cashews Trail Mix is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Nut Raisins, Dried Pineapple, Artificially Flavored Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango & Cashews Trail Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Artificially Flavored Mango Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6, Artificial Flavor), Banana Chips (Bananas, Coconut Oil, Sugar), Yogurt Flavored Covered Raisins (Yogurt Flavored Coating [Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Acacia, Corn Syrup, Confectioner's Glaze), Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil).
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