Karoflane Placki Potato Pancakes

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Brand Dudek

UPC Code 038021003267

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 oz (57g)

Calories 50

Total Fat 0g 0%

Saturated Fat 0.6g 3%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Karoflane Placki Potato Pancakes are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Karoflane Placki Potato Pancakes is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Karoflane Placki Potato Pancakes is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Onion, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Salt, Vegetable Whitener (Sodium Bisulfite) And Pepper