Saltie Public Food Database

Corn Snack, Crunchy Cheese Curls

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Brand Eatz
UPC Code 032251313592
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Snack, Crunchy Cheese Curls are 33% in carbs, 64% in fat, and 2% in protein.

carbs: 33%
fat: 64%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Snack, Crunchy Cheese Curls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Snack, Crunchy Cheese Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Soybean Oil, Cheddar Cheese Seasoning (Whey, Corn Starch, Cheddar And Blue Cheese [Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Maltodextrin, Salt, Butter [Cream, Salt], Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate [Msg], Yellow 5, Yellow 6), Maltodextrin, Salt, Yellow 6.

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