This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bread, (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil), (Soy Bean And/or Cottonseed Oil And/or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And/or Poppy Seeds, Molasses. Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono And Diglycerides, Sodium And/or Calcium Stearoyl Lactylate), Yeast Nutrients (May Contain One Or More Of The Following Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Roasted Garlic, Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), And/or Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Black Pepper, Garlic Oil.